Ingredientes:
4 ovos
1 xícara de leite
1/2 xícara de queijo ralado (de sua preferência)
1/2 cebola picada
1 tomate picado
2 colheres de sopa de salsinha picada
Sal e pimenta-do-reino a gosto
1 colher de sopa de óleo (para untar a forma)
Modo de Preparo:
Pré-aqueça o forno a 180°C e unte uma forma refratária com óleo.
No liquidificador, coloque os ovos, o leite, o queijo ralado, a cebola picada, o tomate picado, a salsinha picada, o sal e a pimenta-do-reino.
Bata todos os ingredientes até obter uma mistura homogênea e cremosa.
Despeje a mistura na forma preparada e leve ao forno preaquecido.
Asse por aproximadamente 20-25 minutos, ou até que o omelete esteja firme e dourado por cima.
Retire do forno, deixe esfriar por alguns minutos, corte em pedaços e sirva.
Tempo de Preparo: 5 minutos | Tempo de Cozimento: 25 minutos | Porções: 4 porções | Kcal: 180 kcal
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